Embracing Perimenopause: Renewing Your Mindset (and Your Spark)

Embracing Perimenopause: Renewing Your Mindset (and Your Spark)

Kimberlee Erin
Published on: 12/08/2025

Discover 5 powerful ways to renew your mindset during perimenopause—reduce stress, boost resilience, and embrace this transition with confidence, clarity, and emotional strength.

Mood, Mind & Emotions
Busting Perimenopause Myths: What Women in Midlife Really Need to Know

Busting Perimenopause Myths: What Women in Midlife Really Need to Know

Kimberlee Erin
Published on: 18/06/2025

Busting the biggest myths about perimenopause—because you're not crazy, you're hormonal. From mood swings to brain fog, this blog sets the record straight and helps you feel more seen, supported, and in control during this transition.

Mood, Mind & EmotionsSex, Self & RelationshipsHormone Therapy & Support
Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40

Midlife, Moisture & the Missing Mojo: Sex & Relationships After 40

Kimberlee Erin
Published on: 08/05/2025

Sex and relationships in perimenopause can feel tricky—low libido, vaginal dryness, and shifting desire are common. Midlife, Moisture & the Missing Mojo helps women over 40 navigate intimacy, hormone changes, and confidence with humor and heart.

Sex, Self & RelationshipsHormone Therapy & SupportVaginal & Pelvic Health
Top Signs of Perimenopause: What Every Woman Should Know (and a Few That Might Surprise You!)

Top Signs of Perimenopause: What Every Woman Should Know (and a Few That Might Surprise You!)

Kimberlee Erin
Published on: 11/04/2025

Wondering if you’re in perimenopause? From mood swings and brain fog to heavy periods and low libido, here are the top signs to watch for—plus cheeky tips, personal stories, and real solutions to help you thrive in midlife.

Perimenopause 101